Friday, June 8, 2007

Why Does MSG Cause Headaches?

By Alexandra

Ever wonder why MSG consumption causes migraine headaches in some individuals? Think that the reason is entirely psychosomatic? Actually, there is a really good explanation as to why MSG-consumers get headaches, and it has a lot more to do with their physiology than their beliefs about ingesting MSG. This is the reason: MSG is a highly effective vasoconstrictor, meaning that consumption thereof will result in narrower, tighter blood vessels. And, yes, this happens in the brain as well. When arteries, capillaries, and other blood vessels constrict, blood pressure rises, increasing the risk of stroke. As in a typical migraine, the pain results from the constricting reaction of the blood vessels and the resultant heightened vascular pressure.

Resources:

http://linkinghub.elsevier.com/retrieve/pii/S0887899402004666

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